The bench press is a fantastic exercise for increasing muscle growth and adding some real mass to your frame. When used with a quality weight lifting routine and bodybuilding diet, the bench press is one of the most effective upper body muscle mass builders out there.
This piece of fitness equipment it's best if you want to train at your own pace and speed as a gym home equipment. It's ONE-OFF BUY ONLY! Meaning that you buy only once and you can make use of it for as long as you want. Easy to install!
Home Bench Press For Weight Lifting.
Integrated Gym Trainer: Steel