Portable Pull-up Bar & Dip Station
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A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands and pulls up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.
Pull-ups use many different muscles of the upper body, including the latissimus dorsi and the biceps brachii.
Width of Top Bar: 113cm/44inch
Spread Dimension: 113x117x200cm/44x46x78inch
Color: Black + Red
Net Weight: 19.5kg/43inch
Distance between dip bars: 60cm/23.6inch
Material: Iron with Powder Coat